Fitness Scarborough

Perfect Fit Health and Fitness

Fitness Scarborough
Small Group Fitness Classes Virtual and in Studio

Address
25 Plaza Dr.
 
Suite 4
Place
Scarborough, ME   04074 
Landline
(207) 883-1770
E-Mail
PerfectFitTM@gmail.com
Facebook
perfectfithealthandfitness
Website
www.perfectfithealthandfitness.com
Reservations
perfectfithealth.ezfacility.com

Description

With us you will get a very unique experience. Because we are a small studio we can cater to your specific needs. Whether that be private training sessions, use of our gym equipment, or group fitness classes, we can offer in the studio or virtual from the comfort of your home -- we can accommodate your needs. ​ At Perfect Fit Health and Fitness, you will experience the hands-on approach you have been missing. We can provide you with: • Personal Training with top-notch instructors • Small Group Fitness Classes (in person or online) • Virtual Challenge Groups • Personal Gym Time by appointment, and several other services.

Keywords Fitness Classes, Personal Training, Pi-Yo, Zumba, Pilates, Nutrition, Gym.

Reviews

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Opening hours

Our Trainers

  • Patricia McIntyre

    Owner / Personal Trainer / Fitness Coach

    As your Coach, I would love to work with you to help you achieve your health and fitness goals. If you’d like to connect or have any questions, please reach out – I’m here to help. My first BeachBody program was Shaun T's Insanity! Then I moved to T25, PiYo, and Turbo Kick. It was not until my son's preceptor introduced me to Shakeology that I really began understanding all that Beachbody products and support could offer me. From that day forward I have been drinking Shakeology daily, and completing many various programs that BB offers ( now that I have On Demand via my Roku). I also became a Beachbody Live Instructor teaching Cize Live, PiYo Live ,Country Heat Live. and Transform Live! As you can see it is a journey! We are all in different places of our journey and I am here to help you through this and offer guidance from my experience but also from support that I have from the Beachbody team. Welcome and let's do this together!

    Link: Patricia McIntyre

  • Fran Martell

    Certified Personal Trainer

    Fran is an exercise fanatic, a surfer and a musician. She has a bachelor’s degree in Health Science and her experience is wide ranging from a swim coach, a surf instructor, and a chiropractic assistant. The joy she receives when witnessing someone achieve a goal is the spark for her! She enjoys keeping her training sessions fun and motivating, geared towards the individual needs of each client - whether that be building strength to move at ease in the home/work environment, training for a half marathon, or anywhere in-between! She believes passionately that our bodies are a gift, that they're our vessels that take us through life to experience life fully and joyfully. Her hope is to help you feel empowered through this process via exercise. ​ Join Fran on Tuesday and Thursday mornings for Strength and Conditioning small group classes. 7AM-8AM and Again 8AM-9AM, and/or join for personal training every Monday and Wednesday between 7 AM and Noon!

  • Jared Hughes

    Certified Personal Trainer

    "Nobody cares how much you know, until you show much you care" In my heart and soul, I believe Exercise is Medicine! What I specialize in first and foremost is helping my clients build a healthy and enjoyable relationship with exercise and educating why NOW is the day to commit towards a healthy lifestyle. The majority of my experience is working with clients who want to lose weight or who want to feel good in their own bodies again. I have experience training with a range of ages and populations from weight loss to musculoskeletal injuries. I also have a passion for strength training and gaining muscle. As a trainer, there is nothing more enjoyable than watching my clients achieve their fitness goals! Lets begin your fitness journey today! Jared has a diploma in Personal Fitness Training from Remington College in Tampa, Florida. He enjoys hiking, running and reading on the beach. ​ Train with Jared on Monday, Wednesday, Friday between 3PM- 6PM ​

Categories

Fitness
(207)883-1770 (207)-883-1770 +12078831770

Map 25 Plaza Dr.

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